ABOUT GF PERSONAL CHEF
As a wellness chef, I am driven to help you HEAL with food. Food is medicine! Macro and Micronutrients are vital to your body's ability to balance. What gets me out of bed each day besides my love for food? Our partnership! I am grateful for the opportunity to partner with you on your journey to reclaim and maintain your health. I personally design your menu each week, select conscious ingredients for your meals, and prepare customized entrees, sides, and snacks that are based on your taste preferences, nutritional needs, and wellness goals.
My Approach:
At GF Personal Chef, we believe in creating a personalized culinary experience. It's all about the food -- and the food that's right for YOU. Healthy eating is not a one-size-fits-all approach. There are many facets, and I am here to help you make those decisions and choices.
Growing up in a family plagued with GI issues, I thought digestive troubles were normal and an inevitable part of getting older. I figured it was genetic and out of my control. Now looking back, I see that many family members likely were experiencing chronic health conditions as a result of underlying food intolerances and micronutrient imbalances.
Thankfully, we have come into a 21st Century understanding of health and wellness -- one that recognizes symptoms themselves are not disease but rather indications of imbalance in the body/mind/spirit. Our symptoms lead us to uncover root causes, so we can restore balance to our health.
Without healthy nutrition, and the right kind of nutrients for our individual bodies, optimal health is... impossible.
We lead BUSY lifestyles at a frantic pace--multi-tasking in the name of productivity. While our to-do list grows larger, our health priorities can sometimes move farther away.
In the midst of my own rat race, it occurred to me that I didn't actually like a frantic lifestyle. I felt driven but not in the driver's seat. Pulled by this; pushed by that. Neither of which really would matter in 2 weeks, let alone 20 years. Plagued by a host of "symptoms" head-to-toe, I wondered if I had somehow become old at the young age of 35. Was this the highest quality of life I would ever know? Work hard; feel awful; deny yourself; live for... someday?
Enter paradigm shift: I am worthy of vibrant health. I can make positive changes in my life. I now forge a conscious path.
This is how GF Personal Chef was born. It is the inception of a mission to say no to sickness and feeling exhausted and burdened. There is hope and life beyond that kind of struggle. Put yourself first. Feed your body honest food. YOU are worth it.
What would the world be like if we all decided to do what we love, with love? Live with passion for your passion. This is my personal mission and exactly what you will receive on a GF Personal Chef plate.
My Vision | GF Personal Chef inspires and facilitates healthy, gluten-free eating of the highest quality nutrition.
My Mission | GF Personal Chef provides top-quality gluten-free meals and excellent, attentive service.
My Passion | GF Personal Chef is passionate about BEAUTIFUL FOOD, serving others, and sharing joy.
My Promise | GF Personal Chef promises that you will receive exceptional service the first time and every time.